What Is Psychodynamic Psychotherapy....? Psychodynamic psychotherapy is a type of therapy that helps people work through emotional and relationship issues. It’s a form of talk therapy rooted in psychoanalysis, and is sometimes called psychoanalytic psychotherapy. However, this distinction is less important than the shared aim: to come to understand what has been exiled from our minds and feelings that have not been given room to be felt. This breaking off can happen because e

A question I hear often, sometimes directly, sometimes spoken implicitly, is: "Do I need a diagnosis to start therapy?". In short, the...

The Rise of Psychotherapy in East London & Common Myths About Seeking Psychotherapy